Adapted Physical Education

Adapted PE Home Activity Resources for Preschool/Elementary

Keeping Kids Active at Home

Heidi Renner, C.A.P.E.

Adapted Physical Education Specialist

Right Click on the links- then click on “Open Hyperlink”. If you have any issues with these links
please let me know. Make modifications for activities needed and note the pace of some of the
music may be too fast.

Please supervise children when they are on YouTube.

1.     Easy PE TV (YouTube): fun movement activities: Modify as needed by having students do
push-ups on their knees, hold onto something for balance, and give assistance as needed. I
love the


2.    GoNoodle.com: Fun movement and dance activities. You may have to register with an
email address, but it is free. Modify as needed and give balance assistance as well.


3.   There is also a free new app “GonoodleGames”.  It is only available for Apple products on IOS (iPad, iPhones or Apple TV)
right now, but if you have that it is a great app.  It uses the front camera of the tablet/device and is
interactive. There are several different games and it is a free app. Just go to the App store and
search for “Go Noodle Games”. 
4.     Cap’n Pete's Home Visual Activity Packet: Simple and fun activity spinners and activity sheets for fun exercises at home. 
5.   Open Phys Ed:  Free resources to help your kids stay active at home.  Modify activities as needed. 

6.  Fit and Fun Playscapes: At home sensory/movement paths: Make your own


7.    Here are other links of videos. Right Click the Link and then click on “open hyperlink”:

8.     Verywell Family: Homemade fitness equipment and active toys
9.     Adapted Physical Education Channel (YouTube)

10.   Brandon Cahoon: I recommend balloon skills, overhand throw, kicking, hitting.   

11.    Special Olympics resources for at home physical activity 

12.   The Learning Station on YouTube

13. Koo Koo Kanga Roo on YouTube

14. Super Hero workouts

15.  Cosmic Kids Yoga



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